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SCHOOLS WORK
Coaching
Inspire
Teach
Fit 4 Life can deliver small group and individual coaching to students, combining interactive learning and specialised sports training. Our courses help to teach the students techniques to improve their wellbeing, as well as improve their mood and confidence.
"Doing Fit 4 Life is like medicine. It is treatment for what you are going through." - Student
For classes or whole year groups, Fit 4 Life can deliver an inspiring and interactive talk with weightlifting demonstrations, a quiz and real life experiences to help students consider the importance of their physical and mental health.
"Thank you Fit 4 Life for visiting our school and sharing your inspirational talk.The students are buzzing." - The Telford School
Building on the Inspire session, students take part in an interactive lesson exploring mental health awareness through knowledge sharing, movement, reflection, and hands-on activities that connect wellbeing to everyday life.
“It’s vital that the students learn these lessons as soon as possible. Thank you Fit 4 Life for an inspiring and interactive lesson, that all of the students engaged wonderfully with.” Deer Park School
“Really fun and interesting! I learned a lot.” Student
Interested in booking Fit 4 Life to work with your school?
Contact us with the form attached below.
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