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A Youth Organisation Promoting Physical and Mental Health for Body and Mind

Supporting students with their mental health in secondary schools, combining boxing pad-work or mindfulness with interactive lessons to give students the skills to improve their well-being.

For parents wanting to book their secondary school aged children with one of our coaches into a 1 - 1 or 2 - 1 coaching session, depending on our coaches specialised sport.

Fit 4 Life are an organisation building positive physical and mental health in secondary school aged
pupils, especially for those where traditional intervention may not work for them in the same way it works for other students.

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